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Fellas -- this working from home life has definitely shaken things up for us. In a world of morning Zoom...

Raise your hand if your idea of perfect snacks are chocolate chip cookies and Cheetos, instead of oatmeal and carrots....

It is believed that shoulder pain affects 18-26% of adults at any point in time, making it one of the...

How do you feel about yourself? Do you love yourself? Do you accept yourself – including your flaws and mistakes? What...

Let’s face it: the dark, cold winter months are upon us. And if there's one thing us midwesterners know, it's...

If there are two words estheticians hear mixed up in the treatment room, it's "dermaplaning" and "microdermabrasion." Advanced skin care...

Tired of messy buns everyday? I know we are! Hitting the salon as regularly as we used to may not...

We all love fall, but winter? That can be a little less loved. As the temperatures continue to drop, we...

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