AYURVEDA

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic (whole-body) healing systems aimed to prevent and heal disease or imbalances within the body. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

Ayurveda guests are invited to arrive 15 minutes early to enjoy our steam shower & spa amenities prior to the reservation time.

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Ayurvedic Consultation

From $75

An in-depth look and assessment of an individual’s mind, body and spirit with a focus on three body types – Vata, Pitta and Kapha. Through a 60 minute discussion about diet and lifestyle, an Ayurvedic Therapist will make a recommendation in a 30 minute follow up session that will help an individual achieve balance.

Shirodhara (shiro-dar-a)

80 min from $140 | 110 min from $180

Warm herbal oil is poured in a continuous stream over the forehead and scalp to revitalize the mind and provide an elevated state of relaxation. A full body oleation (abhyanga) is followed by a shirodhara marma head and scalp treatment to allow the body’s natural healing mechanisms to release neuro-hormones from the nervous system. This treatment is designed for individuals looking to experience an ultimate level of relaxation, improve memory or insomnia.

Abhyanga (ahbee-yong-gah)

50 min from $85 | 80 min from $120 | 110 min from $160

This luxurious full body oleation (herbal oil therapy) is an excellent remedy to everyday stress. Warm oil accompanies gentle, swift strokes that balance energetic centers in the body and soothe the nervous system. This treatment is designed for individuals looking for stress relief and gentle detoxification.

Being that Abhyanga is the foundation to multiple Ayurvedic practices, a modified level of this experience is incorporated into Shirodara, Marma, Swedana and Udwarthana services.

Two-Handed Abhyanga (one therapist)

110 minutes – from $160
80 minutes – from $120
50 minutes – from $85

Four-Handed (two therapists work in unison for the ultimate experience)

110 minutes – from $320
80 minutes – from $240
50 minutes – from $160

Marma Body Therapy

80 min from $120 | 110 min from $160

Marma therapy is an ancient Indian practice whose focus is the manipulation of subtle energy (prana) in the body for the purposes of supporting the healing process. An abhyanga treatment is followed by marma therapy with warm herbal oils to clear stress from muscles, soft tissues, face, and vital points of the body where physical and mental discomfort and disease can build. This treatment is designed for individuals looking for stress relief, anti-aging and relief from nervous system ailments.

Udwarthana (ohh-vwart-hana)

80 min from $120 | 110 min from $160

This invigorating skin polish treatment both nourishes and purifies the body. A full body exfoliation with warm herbal powders in combination with oleation encourages a deeper detoxification to leave you glowing and feeling lighter. This treatment is designed for individuals looking for stress relief, detoxification, cellulite and skin toning.

Swedana (sway-da-na)

80 min from $120 | 110 min from $160

A full body Abhyanga treatment will begin the detoxification and rejuvenation process. Your relaxation will continue through an herbal steam bath as moist heat will “soften” toxins in the body and release from the skin. This treatment is designed for individuals looking for stress relief, detoxification and weight loss support.

Treatment Enhancements

Complimentary with any 110 minute Ayurveda service, your therapist will select one or more of the following ancient Ayurveda rituals based upon your dosha.

Netra Tarpana (net-rah tar-pen-ah)

A unique eye treatment with purified oil designed to relieve tiredness and improve eyesight.

Nasya (naa-see-yah)

An application of herbal oils into the nostrils to cleanse sinuses and treat migraines, chronic colds, allergies, headaches and chest congestion.

Karana Purna (Kar-ana pur-nah)

Warm herbalized oil is gently poured into the ears to sharpen hearing, remove impurities and improve middle ear health.

ALL Service Enhancements

Paraffin Hand Treatment

From $20

An add-on to any service, receive a nourishing hand treatment. Our paraffin treatment includes dipping the hands into warm, melted paraffin wax, coating hands with a warm and soothing paraffin shell. This treatment is used as a way to replenish and soften the skin.

FAQS

What is Ayurveda?

The foundation of Ayurveda resides in the belief that five master elements (space, air, fire, water, and earth) comprise everything within and outside of our bodies and create three primary patterns known as doshas:

• Vata movement and change in our body and mind (space, air)

• Pitta regulates digestion and metabolism (fire, water)

• Kapha protects the integrity and structure of our body and mind (water, earth)

Every individual has a unique quantity and quality of each Dosha and underlying elements. It is important to maintain their original state of balance as it is how the body stays healthy. Our Ayurveda Body Therapists are trained to find where any imbalances may exist for you and create a customized rejuvenation therapy treatment to bring balance back to the doshas.